If you are interested in learning authentic Yang Family Tai Chi Chuan from a Certified Instructor who believes in continuing her practice and improving her understanding of Tai Chi Chuan principles and their applications, then this is the place you need to be.  She offers customized training to fit your needs.

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Tai Chi and Millennials

I just read a great article regarding how Tai Chi is getting more popular with millennials.  It’s an awesome stress reliever and is especially helpful in the tech industry, where these adults find themselves hunched in front of a computer for hours at a time. Check out the article. Until later, Holly  

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