Tai Chi Clinical Review

Here is a link to a 10 page Tai Chi Clinical Review by the Canadian Family Physician.

“More than 500 studies and 120 systematic reviews have been published. The strongest evidence of benefit is for preventing falls in older adults living in the community, osteoarthritis, Parkinson disease, COPD rehabilitation, improving cognitive capacity, and improving balance and aerobic capacity.”

http://www.cfp.ca/content/cfp/62/11/881.full.pdf

This is just the beginning of what Tai Chi Chuan can do for you.

Holly

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s